Creatine Research Paper - Term Paper.
Creatine monohydrate has been around for over a hundred years, but it has been only used as a dietary supplement for the past decade. Over the years creatine has been one of the leading in supplements, and it is used worldwide. Creatine is neither a drug nor a steroid; it is a legal dietary supplement. Athletes use it to get the edge on.Creatine is one of the most well-researched and cheapest performance-boosting supplements in existence. Creatine research covers topics such as endurance training, high intensity training, muscle strength, hypertrophy, health, brain performance, diseases, and more. People with low creatine levels, such as vegetarians, may benefit more from.Creatine appears to be generally safe, although when it is taken at high doses there is the potential for serious side effects, such as kidney damage. High doses may also stop the body from making its own creatine. Some creatine supplements may be marketed directly to teens, claiming to help them change their bodies without exercising. However.
Creatine Monohydrate Essay, Research Paper. Creatine Monohydrate. Creatine is a natural substance found in highest concentration in thin ruddy musculus tissue of animate beings and worlds in the signifier of creatine phosphate.Creatine has been recognized as a food ingredient for over one hundred years as a “nutrient found naturally in various foods” (Williams 2), such as fish, and meat. C. Even though creatine can cause problems in the kidneys, creatine is considered safe for healthy adults. Years of research have proven creatine’s safety. It is also legal.
Creatine Research Paper. claims come and go without a lot of hassle, but none has generated the commotion of the interest or debate surrounding creatine (Cr). Many people believe Cr is another weight gaining powder or steroid alternative (Plisk and Kreider, 1999). What those people do not know is Cr is also found in the human body naturally as.
